Tempus Fugit!

Boy time really does fly, before you know it 6 weeks has disappeared and you realise that you haven’t done your blog. I have not been lazy as such, more distracted by other things; my social media profile has been also been very quiet too. In fact I would go as far as to say … More Tempus Fugit!

Good Company

My back continues to creak but the yoga is definitely helping to ease thing and keep me flexible, and my balance is improving as I can now stand on one leg in the shower without falling over. Good deep sleep remains consistently unreliable, although I have found that lavender oil is definitely helping.  I had … More Good Company